TABLE staff has compiled our favorite food resources from social media influencers, bloggers, websites, books, and more! Each provides some insightful information and tips about food, from how to cook from scratch to how to talk with your child about diet culture and everything in between!

After-school snacks serve as a bridge between lunch and dinner, helping maintain energy levels and mental focus. The ideal after-school snack with the perfect ingredients can make all the difference in keeping kids energized and ready for homework, dance, or other activities for the day.

Local businesses play a vital role in helping TABLE deliver healthy, fresh food and nutrition education to local children in need. Throughout the coming year, we will highlight the incredible efforts of our local business partners who help make our work possible. Click here to see how your company can make a difference!

Holidays are a great time for family, fun, and, of course, food. While fun, the seemingly constant barrage of sweets and treats readily available can be overwhelming and even stressful for parents to know how much is too much and when to step in to regulate. Here are some tips on how to enjoy the holidays with your kids and enjoy the food!

Did you know everything TABLE does is built upon a foundation of food access + nutrition education + family engagement = improved children’s health? We hope to bring these four priorities together in our work to support our kids’ bodies and brains as much as possible. Read more here about why this is a winning recipe for overall improved health!

According to the USDA, food insecurity affects millions of children in the United States. Hunger relief nonprofits like TABLE are crucial in addressing this issue by providing children access to healthy, fresh food. However, providing food is not enough. Suzanne explains why nutrition education through meal kits is key to empowering children and their families to make healthier choices and break the cycle of poor nutrition.

Creating long-lasting partnerships can really make a difference on the impact an organization can make in its community. Sometimes nonprofits try to collaborate but find out the partnership isn’t the right fit. Other times, everything is just “peachy” – it’s the perfect recipe of missions and differing strengths, and that’s the case with TABLE and Farmer Foodshare.

Did you know you can harvest a variety of greens directly from your backyard? In this month’s blog, Abi shares how you can use plants such as wood sorrels, onion grass, chickweed, and dandelions e growing right in your backyard to spruce up your greens and create a nutritious and fun salad.

Jim Sander, our farm partner from Wildflower Lane, was interviewed for this documentary for Sci NC airing on PBS in which he talks about why he started in farming and how he grew his farm into a successful business while supporting local kids through his partnership...