For Participating Families

Spinach

Spinach is one of the most versatile greens and can be cooked or eaten raw in nearly any dish! It belongs to the amaranth family and is interestingly related to beets and quinoa. What’s more, it’s loaded with nutrients and antioxidants.

Spinach is a good option for incorporating vegetables into your breakfast by adding it to your omelet, scrambled eggs, or smoothie. It’s also easy to chop and add to pizzas and quesadillas for the pickiest eaters.

Try this Spinach Quiche or this hearty Pasta dish.

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