To ensure the nutritional quality of the food items we distribute to children in our community, TABLE has its own set of nutritional guidelines!

By Ashton Tippins, Executive Director, TABLE For many children, being hungry is only a temporary feeling. When they are hungry, they simply open their refrigerator or look in the pantry to find something to eat and their hunger is alleviated. But, what happens when...

While most people consider collard greens to be a “southern” food, they are also a popular vegetable in other types of regional cooking. They can be combined with pasta for an Italian meal, included in a variety of Spanish soups, and have been used in African and Mexican sauce recipes.

Rice, a cooking staple, not only provides some great health benefits but can also be used in recipes for every meal, and even snacks too!