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Nutrition Education

TABLE has been providing valuable nutrition education to local children since 2010. Understanding nutrition can help shape the way children view their eating habits and can impact their overall health and wellness. By encouraging children to try new foods and providing them with the opportunities to test out new recipes or learn basic cooking techniques, we seek to equip children with the tools necessary to make educated choices when it comes to food and nutrition so they can live healthy lives.


Chefs@Home is a cooking club for all ages! Each month, every family in our food access program receives a nutrition education kit with a recipe, ingredients, and a fun kid-centered activity. 

An example of a meal kit we gave out to families was a recipe for pumpkin pancakes along with all the ingredients, including a small pumpkin, and a fun kids’ activity for them to track the “color” of the foods they ate for a month by putting color-coded stickers on a hand out with a rainbow on it!

Featured Produce Item


Beetroots are a good source of nutrients, fiber, and many plant compounds. Beets improve not only heart health but also can reduce blood pressure and enhance your endurance.

Family Newsletters

March 2024

May 2023 Table Thynes

February 2024

April 2023 Table Thymes

December 2023

May 2023 Table Thynes
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