Lettuce

A serving of green leaf lettuce, like that we source from Wildflower Lane Farm, in itself has the full daily recommended amount of Vitamin K. There’s also Vitamin A, folate, Vitamin C, and several other important nutrients throughout lettuce.

We all know a plain salad is delicious, but if you think they are boring, try this Cobb Salad or this Chipotle Lime Shrimp Salad.

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