Greens

TABLE is lucky to work with our farm partners who keep us supplied with fresh local greens! You might see lettuce, spinach, chard, kale, arugula, collards, and more. And don’t forget the tops of your beets, turnips, and carrots! Among other nutrients, greens provide calcium, potassium, folate, vitamin C, vitamin K, and vitamin A.

Did you know that we should eat at LEAST 5 servings of fruits and vegetables each day? 

Here are two great recipes that can incorporate greens. Use your Swiss chard in place of tortillas in enchiladas or wraps. Or here’s a quick weeknight pasta and arugula dinner.

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