Asparagus is a spring vegetable that’s fun to eat and full of flavor and crunch! It’s an excellent source of vitamins A, C, E, and K, as well as folate, which supports healthy cells and energy. Asparagus also provides fiber for digestion and antioxidants that fight inflammation. Whether roasted, grilled, or added to a stir-fry, asparagus makes a delicious side dish packed with nutrition. Try this 10 Minute Sauteed Asparagus Recipe or this Garlic Parmesan Roasted Asparagus!
Asparagus
